Group Therapy
Group therapy is a great way for individuals experiencing similar challenges to learn from each other. Participants learn how to support each other while navigating those challenges. Groups are helpful to build social skills, increase healthy communication, and create connection. Our groups are for children, adolescents and adults.
Current Groups
It’s Giving Burnout Group
Are you feeling burner out? Do you wake up in the morning exhausted at the thought of having to engage in yet another day of labor?
Then you should probably know it’s giving burnout…tell ya friends to tell their friends! This burnout group (facilitated by Oumou Sylla, LMFT) is for LGBTQ+ Black people & other people of color who identify as immigrants or children of immigrants.
6 sessions. 90 minutes. Virtual. Anti-oppressive rate structure & we use a questionnaire to help give us an idea of your rate.
Anti-oppressive rate structure
The full cost is $60 per session but we have an anti-oppressive rate structure and we use a questionnaire to help give us an idea of your rate.
Redistribution: $60-$100/session
Full Cost: $60/session
Sustain: $50-$60/session
Solidarity: $40-$50/session
Reparations: $30/session
Pay it forward? For folks who aren't in the group but want to pay it forward to offer more operations or free slots.